Causes And Treatments Of Hammer Toes And Mallet Toes

Common signs and symptoms associated with tarsal coalition may include foot pain and the apparent lack of a medial longitudinal arch, the foot's principle arch that props up the medial or inside aspect of the foot. According to the American Academy of Foot and Ankle Surgeons, the connection between tarsal bones that characterizes tarsal coalition can be composed of bone, cartilage or fibrous tissue. If you have calluses on the tops of your affected toes, you may want to try using over-the-counter pads that protect your toes from rubbing against your shoe. Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil, Motrin, others), may help relieve your pain. A hammertoe is a deformity that causes your toe to bend or curl downward instead of pointing forward. This deformity can affect any toe on your foot; however, it most often affects the second toe or third toe. Although a hammertoe may be present at birth, it usually develops over time due to wearing ill-fitting shoes or arthritis In most cases, a hammertoe is treatable. What Causes a Hammertoe to Form? A hammertoe is usually diagnosed with a physical inspection of your toe. Imaging tests, such as X-rays, may be ordered if you have had a bone, muscle, or ligament injury in your toe. How Is a Hammertoe Treated? In the Progressive product line there are three types of 2-Ball putters. The White Steel 2-Ball has the White Steel features along with 2-Ball alignment. This club retails for $169. The White Steel 2-Ball Mid has a mid-length shaft and retails for $235. The White Steel 2-Ball Blade 2 is a 2-Ball putter that has more of a blade shape on the heel and toe areas, and of course it has the 2-Ball alignment in the middle. The Odyssey web site did not have a sales page for this club on the normal link one clicks to see the price and place an order. mallet toe Another key feature of the Ping iWi Series of putters is the ability to change out standard 12 gram stainless steel weights with the optional weight kit. The iWi Series of putters have high MOI, because the weights are located on the heel and toe the putter, by being to adjust the weight distribution you can change the feel of putter. The weight kit allows you to switch out the standard 12-gram weights, with two 20-gram or two 28-gram tungsten weights, which increase the headweight by 16 grams or 32 grams. A mallet toe is technically when the end part of the toe bends downward at the joint or knuckle closest to the nail. This deformity is formed for a variety of reasons, often related to one's foot structure and related imbalance between the action of muscles that bend the toe downward and upward. It is not generally due to tight shoes, which is somewhat of a myth. Regardless of the cause, what results is a toe that is bent at its tip, instead of being prominent at the knuckle closer to the toe base as seen in a hammertoe. Your DIP joints allow you to bend and straighten your fingers and toes. Thus, attempting to move damaged DIP joints can result in pain. A pain-causing condition called mallet finger results from a damaged tendon at your DIP joint. Another painful condition that affects your DIP joint, known as mallet toe, causes your affected toe to bend abnormally; this may be caused by injury or wearing tight shoes. The Cleveland Clinic recommends range-of-motion exercises, or ROM exercises, for arthritic joints to help increase mobility and flexibility. These ROM exercises progressively flex and extend your DIP joints until you attain a normal ROM without pain. Joint-Blocking Exercises. This deformity is characterized by one toe lying on top of an adjacent toe. The most common toe involved is the fifth toe. When one of the central toes is involved the second toe is most commonly affected. The etiology of the condition is not well understood. It is though that it may be caused by the position of the fetus in the womb during development. The condition my run in families so there may be a hereditary component to the deformity. Special straighteners are also available from some footwear specialists. These help to pull the toe straight, which can resolve the deformity. If caught early, surgery is usually unnecessary.